Squatting Kicks and Back Fist |
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Develop explosive, powerful movements through the simple grounding exercises presented in this DVD! Once you have mastered these movements, you can increase the challenge by using light ankle weights. Great for any style of martial arts!
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| Category: fighting videos |
| Tags: arts, , fighting, fist, , karate, , kicks, , martial |
| Submitted by gamemaniac |
| 41 views |
| Rating: 0 out of 0 votes |
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Rate this video: Sucks 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 Kicks Ass
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